Ride Don’t Hide Sunday June 23, 2019

Ride Don't Hide Poster

Ride Don’t Hide is a nation-wide fundraising bike ride that gives thousands of people across Canada the opportunity to connect—to their own mental health, to each other and to their broader communities, while raising the critical funds that support CMHA programs in their own community that help Canadians take care of our mental health.

Event Details
This community event accommodates riders of all ages and abilities with 3 different rides to choose from plus a trail walk for folks who would prefer to walk.

Where:
Little Mountain Sports Complex – Field of Dreams, 250 30th Street SE., Salmon Arm, BC

When:
Sunday June 23rd, 2019 Riders can register as individuals, families or teams.

Where:
Little Mountain Sports Complex – Field of Dreams, 250 30th Street SE., Salmon Arm, BC

What:
Street rides
Family ride: 10 km
Cyclist ride: 32 km or 54km
Walk Route Added– 3 km trail walk through Little Mountain

How much:
May 1st: $35.00 including t-shirt
Kids 12 and under are free: T-shirt may be purchased for $12.00 each

 

Life Works Monthly Feature

June Feature

Take Care of Your Brain

Regardless of your age, gender or which walk of life you come from, it is always a good time to think about keeping your brain healthy remember, your mind and brain need TLC too. Get mental stimulation, physical exercise, quit smoking, improve your diet and blood pressure.

Click  here for more information.

Lifeworks is here for you.

District Health and Safety Committee Yearly Training March 11, 2019

Thank you to everyone who attended the 8 Hour Training on Monday March 11. It was a great turn out and we received a lot of feedback. Feedback forms are being reviewed by the District Health and Safety Committee and will be used to help shape next year’s training.

Below are some documents that were provided from the speakers.

School Fire Safety Checklist

Mental Health

I’ll Sleep When I’m Dead